There are many things that contribute towards us looking our best. Our hair, outfits, and good old genetics all play pretty big roles, for instance. And then there’s the whole matter of flawless skin, a key detail that is sometimes overlooked. If your skin looks fantastic, then you’ll be taking your look to the next level.
It’s one of those things that can take a look from ‘good’ to ‘great,’ even though it’s really only a subtle aspect of our overall look. The good news, too, is that flawless skin doesn’t mean expensive skincare products and Botox. It is something that virtually anyone can achieve, providing they’re willing to put in a little bit of work.
In this blog, we’re going to run through some of the most effective ways to achieve flawless skin. Incorporate all of these steps into your lifestyle, and you’ll be well on your way to having enviable skin in no time.
disclosure: this is a partnered post
#1: Rest Well
Try as you might, you’ll never be looking at your best if you’re not well-rested. Have you ever noticed how after you’ve come back from a relaxing trip away, everyone tells you how good you’re looking? It’s because you’ve spent a few days doing nothing but relaxing — and that can make a huge difference to enjoying flawless skin.
You’ll know yourself just how much fresher you look when you’ve had a great night’s sleep. If you’re finding that you’re not sleeping as well as you could do, then look at making some changes. Most instances of insomnia are caused by one or two simple mistakes.
#2: Limit the Toxins
Yes, it can be nice to share a few wines with your friends, but if you’re overdoing it when it comes to alcoholic drinks, then you’re going to pay the price with your skin. Alcohol can dry out you skin, and also disturbs your sleep. Which, as we noted above, can impact your skin.
Cigarettes are even worse; there’s a huge difference between the quality of skin in a smoker and a non-smoker. If you don’t believe us, then just try giving up both of these things for a few weeks — you’ll notice a vast improvement to your now glowing and flawless skin.
#3: Work Up a Sweat
There are many reasons why you should exercise, including staying healthy. But one of the more underrated benefits of working up a sweat is that it can make your skin look better. Go for a run, and once you’ve cooled down, you’ll find that your skin just seems to have a glowing touch to it.
Exercising will also impact your skin in a less direct way, too — it’ll make you happy. Your body receives a lot of endorphins when you exercise, which makes you happier. In turn, this will put a smile on your face, which will have you looking at your radiant best. How lovely!
#4: Cold Showers
Not everybody wants to hear this, but there is something you can do that’ll have your skin positively glowing, and that is to take cold showers. Yes, they’re super uncomfortable to be in, you will resist with every fiber of your being. But you’ll be grateful once you get out. Cold showers are uncomfortable but have a positive impact; hot showers are comfortable to take but do little for us when we get out (though they are good for relaxing muscles). Hot showers dry out your skin; cold showers tighten up your pores.
If you can’t face a cold shower first thing in the morning, then try taking one once you’ve finished exercising — indeed, the ‘going for a long run and then taking a cold shower’ is a winning formula if you’re on the journey to achieving flawless skin.
#5: Handling Issues
You can improve your skin to take it from ‘good’ to ‘great,’ but sometimes, you won’t be starting from the ‘good’ position. You could have a skin issue that is holding you back from looking your best. The good news is that these days, there’s nearly always something you can do if you’re suffering from dry skin, pimples, eczema, and other skin issues.
Take wet wrapping, for instance — some of the benefits of wet wrapping are that it can help with the skin healing process, hydrates skin, and reduces redness and inflammation. If regular products aren’t doing it for you, then this could be a great option.
#6: Sun Safety
There’s something to be said for having that sun-kissed look, it’s true, but it’s really important that you’re managing your skin when it’s exposed to the sun. It can have immediate short-term consequences. For example, if you get sunburned, then you’ll have to go through the unappealing and painful red look.
The long-term consequences are even worse. If you’re not looking after your skin when you’re outside, then you’ll age before your time — it is one of the leading causes of premature aging. And then there’s the skin cancer risk, which is a health risk in a league of its own.
#7: Feeling Relaxed
A lot of the skin-related tips we’ve mentioned can be used to improve your skin on a short-term basis. But there are also long-term skin considerations to think about too. If you’re feeling overly stressed, then you’ll end up with more wrinkle lines than you would if you were a relaxed and zen human. It’s always important to be mindful of stress because it can have such a negative impact on your life — indeed, your skin might be the least of your worries.
The first step is to recognise the signs of stress. If you could do with being a little more relaxed, then you could look at taking up meditation, spending time in the outdoors, and laughing with friends, all of which are tried and tested remedies.
#8: Drink Water
Finally, remember to stay hydrated! It’s something that’s easy to overlook, sure, but it can make a huge difference to the quality of your skin. You’ll be more likely to have skin issues if you’re drinking unhealthy drinks! Water is life, and life is what your skin wants and needs to have, so make sure you’re sipping on a water bottle throughout the day.
So there you have it – 8 steps for flawless skin. Follow these top tips, and with a little bit of patience and routine you will enjoy the benefits of radiant looking skin!